UNLOCK YOUR POTENTIAL
Functional Fitness Dubai
Welcome to the UAE's most dynamic and vibrant fitness community, home to the largest collective of F45 Training studios under one ownership. Since our inception in 2016 with the first F45 studio in Dubai Marina, we've expanded across the city, offering innovative workout programs to fitness enthusiasts. Our community thrives on a shared passion for fitness and wellness, hosting monthly and yearly events that unite members through competitions, workshops, and more. We provide personalized training programs, nutrition plans, and wellness coaching to support sustainable, enjoyable, and fulfilling fitness lifestyles. Whether you're a seasoned enthusiast or new to fitness, join us and experience the transformative power of F45 Training.
Ami, F45 Palm Jumeirah
"I enjoy F45 for its sense of community and of course it's results, but what I like most is the convenience for people like me with busy schedules who want to fit in a quick and effective workout."
Aoife L., F45 Town Square
"I absolutely love F45, Town Square! The coaches are approachable and very aware of their clients and their needs. I have an injury and every class they offer alternative exercises for me to do. They also know your strengths and really do push you to reach your personal best!"
Katie H., F45 Motor City
"Joining F45 was the motivation I needed to get back to the gym! The trainers at the Motorcity branch are really supportive and always on hand to help when you need it, right from my very first class! Seeing huge changes in myself already after just a few months, signing up for the membership is the best thing I’ve done to this year!"
What is F45 Training?
We're glad you asked...
F45 Training offers high-intensity group workout programs designed to help you achieve your fitness goals in a fun and supportive environment. Focusing on functional movements and full-body workouts, F45 Training is ideal for building strength, increasing endurance, and burning fat. Using cutting-edge technology and innovative techniques, our expert trainers guide you through challenging, effective, and enjoyable sessions, providing support and motivation throughout. Suitable for both beginners and seasoned athletes, F45 Training offers a variety of classes and programs to fit any schedule and goal. Sign up today to start achieving the results you’ve always wanted, and find our nearest location or visit one of our studios to begin your fitness journey.
KJF, F45 Meydan
"Last Set! Best Set!
This gym is a great place to train with an amazing sense of community and camaraderie. The trainers are always there to help and give advice and to suggest a different level or technique to suit you. Every work out is unique, backed with buzzing, bouncing music. The energy radiating from everyone is electric. Meydan F45 is the place to be."
Maja P., F45 Dubai Marina
"I have finished my trial week and absolutely loved it. I will definitely purchase the membership. It’s intense but fun team workout that pushes your limits. Very professional and attentive coaches that have helped to each member with correction of the posture and that are there to answer any questions that you might have.
Looking forward to be part of this community"
Julee J., F45 Mirdif
Never been a fan of classes... but this F45 team of coaches made my mood switch quite fast. Different kind of workouts, motivation from coaches over the top, challenges your whole body. Please if you haven’t, give it a try and you won’t regret it
I am now ADDICTED!